ジムは京都府、京都市中京区で役立つ知識を発信するEclipse | お客様の声

後輩とペアトレで通っています。絶妙な丁度しんどい負荷をかけてくださるので楽しく筋トレできています！ (Translated by Google) I go to this gym with a junior colleague for partner training. They set the load to be just the right level of challenging, so I'm able to enjoy my workouts!

各種目やり方を丁寧に説明してくれて、楽しくできています。
トレーナーの方もお話上手で、誰でも楽しく続けられます！
学生は半額で通えるので、特におすすめです！ (Translated by Google) They explain each exercise thoroughly, making it fun to do.

The trainers are great at communicating, so anyone can enjoy it and continue!

Students can attend for half price, so it's especially recommended!

このジムでの体験は最高でした！マンツーマンのパーソナルトレーニングが充実していて、一人ひとりに合わせたボディメイクが可能。初心者でも安心して始められます。筋トレの効果を科学的に分析してくれるので、筋肥大を目指す人にもおすすめ！トレーナーは知識が豊富で、経験をもとにしっかりサポートしてくれるのが心強いです。運動初心者の方でも、楽しく日々の変化を感じられると思います！ (Translated by Google) My experience at this gym was amazing! They offer a wide range of one-on-one personal training, allowing for body shaping tailored to each individual. Even beginners can start with confidence. They also provide scientific analysis of the effects of muscle training, so it's recommended for those aiming to build muscle! The trainers are knowledgeable and provide solid support based on their experience, which is reassuring. Even if you're a beginner at exercise, I think you'll enjoy it and feel the changes every day!

理論的にトレーニングやダイエットをしっかり各々の身体に合った内容を提案してくれるトレーナーさんがいらっしゃる上に、自分の筋肉の厚さや皮下脂肪がどれ程の数値なのか明確に知れる機会も導入されたジムで日本では他に見たことない物凄くいいジムです！
習慣的に通うのもよし、身体の状態を確認するために月に2回ほど通うのもありです！
本当に良い！！ (Translated by Google) Not only do they have trainers who will theoretically suggest training and dieting programs that are suited to each individual's body, but they also have an opportunity to clearly find out the thickness of your muscles and the amount of subcutaneous fat, making this an incredibly great gym that I haven't seen anywhere else in Japan!
You can go regularly, or you can go about twice a month to check the state of your body!
It's really great!!

これまで京都で5つのパーソナルに通っていたものの、これらのジムは料金の割に成果が見られませんでした(どこも同じような指導…)。

ただ、Eclipseは週1回のトレーニングでも2ヶ月程で見た目に表れるようになり満足しています😀

なによりトレーナー自身が科学論文から得た豊富な知識を持っており、飴と鞭の使い方が上手い！笑

「トレーニングしに行くつもり」が、最近では「話しているついでにトレーニングしにいく感覚」になっており、これからも長くお世話になります。 (Translated by Google) I've been to five personal training centers in Kyoto, but I didn't see results at all, even though they were all pretty similar in price (they all provided the same kind of training).

However, with Eclipse, I started seeing results in about two months, even with just one workout per week, and I'm very satisfied! 😀

Above all, the trainers themselves have a wealth of knowledge gleaned from scientific papers, and they're great at using both the carrot and the stick! lol

I used to go to five personal training centers, but recently it's become more like I go to work out while I'm talking, and I'll definitely continue to use their services for a long time to come.

筋トレ初心者ですが、しっかりと自分のペースに合わせてトレーニングをしてもらえます。
あとは結果をだすのみです！

パーソナルトレーニングというとマンションの一室でなんとなく暗いイメージですが、ここは窓が全面で大きくとても明るく気分が良いです！ (Translated by Google) I'm a beginner at weight training, but they trained me at a pace that suited me.

All that's left is to see results!

When I think of personal training, I imagine a dark, apartment-like setting, but this place has large windows on all sides, so it's very bright and pleasant!

夫婦でお世話になりました！このジムは、ダイエットやボディメイクに最適です！初心者でも安心して通え、パーソナルトレーニングが充実しています。トレーナーの方は親切で、目標に合わせた食事指導も行ってくれます。トレーニングを通じて引き締め効果を実感でき、モチベーションを高めるためのアドバイスもプロフェッショナル。その成果を一緒に実感できるのが嬉しいです。ぜひ一度訪れてみてください！ (Translated by Google) My husband and I went to this gym! This gym is perfect for dieting and body shaping! Even beginners can come here with confidence, and they offer a wide range of personal training. The trainers are friendly and will give you dietary advice tailored to your goals. You can really feel the toning effect through the training, and they also give professional advice to boost your motivation. It's great to be able to experience the results together. I highly recommend you visit!

トレーナーと筋肉博士の方にお世話になっています。
身体構造や骨格、身体の動きや癖などを分析していただきました。そこからトレーニングすべき筋肉の部位などを教えてくださるなど、先生方は大変博識で、信頼しています。自主トレメニューもご紹介いただき、ハードながらも実施しています。
駅からのアクセスも良く、衣類や靴、シャワー室などもお借りでき、通いやすいです。
ペアトレーニングでもご指導くださいます。

(Translated by Google)
I am receiving help from the trainer and muscle doctor.
They have analyzed my body structure, bone structure, movements, and habits. From there, they tell me which muscles I should train. The trainers are very knowledgeable and I trust them. They also introduced me to a self-training menu, which is hard but I am doing it.
It is easily accessible from the station, and I can borrow clothing, shoes, and shower rooms, so it is easy to come.
They also provide guidance in pair training.

産後太りから、更年期に入り、50才を過ぎ何をしても痩せないようになり、こちらに通いました。運動経験ゼロで、食事も外食や買ってきた物が多く本当に痩せれるか心配していましたが、痩せました！先生の指導のおかげです。やはり、自分に合ったトレーニングメニューや食事指導があったからです。(厳しい指導ではないですよ)今は清々しい気持ちです！食事管理がもう少し出来たら、もっと良い仕上がりになったと思います。
初心者でも、分かるように指導して頂きました。話しやすく、相談しやすかったのも良かったです。
リバウンドしない為に、今後のアドバイスもしてもらい、本当に感謝です！
当初女性の先生を探してましたが、こちらを選んだ理由は、科学特化型と言うのと、家から近いこと。男性の先生に抵抗はありましたが、全く問題なかったです。 (Translated by Google) I gained weight after giving birth, went through menopause, and now that I'm over 50, I just can't lose weight no matter what I do, so I decided to come here. I had no exercise experience and mostly ate out or bought food, so I was worried if I would really lose weight, but I did! It's all thanks to the teacher's guidance. It was because I had a training menu and dietary advice that was tailored to me. (The guidance wasn't strict.) I feel refreshed now! If I had managed my diet a little better, I think I would have achieved even better results.
The instructions were easy to understand, even for a beginner. It was also nice that he was easy to talk to and consult with.
I'm really grateful for the advice he gave me on how to avoid gaining the weight back, and I'm still grateful!
I was initially looking for a female teacher, but I chose this one because it specializes in science and is close to home. I was hesitant to work with a male teacher, but it was no problem at all.

ボディメイク目的で通っていますが、的確に指導いただいて目に見えて効果が出てきています。
これからもよろしくお願いします！ (Translated by Google) I'm attending the class to improve my body shape, and I'm seeing visible results thanks to the accurate instruction I've received. I look forward to continuing to support you!

ボディメイク目的で通っていますが、的確に指導いただいて目に見えて効果が出てきています。
これからもよろしくお願いします！

(Translated by Google)
I am coming here for the purpose of body shaping, and I am seeing visible results from the precise guidance I receive.
Thank you for your continued support!

独学で筋力トレーニングを始めて2年が経ちましたが、なかなか成果を実感できず、パーソナルトレーニングを始めることにしました。複数の体験トレーニングを受けた中で、最も親切で分かりやすく指導していただいたのがEclipseさんでした。こちらの要望をしっかりと汲み取り、正確なアプローチと的確なアドバイスをしてくださり、気持ちよくパーソナルトレーニングを受けられています。 (Translated by Google) It's been two years since I started strength training on my own, but I wasn't seeing any results, so I decided to start personal training. Of the several trial training sessions I've had, Eclipse was the most helpful and easy to understand. They carefully listened to my needs, provided an accurate approach, and gave me precise advice, making my personal training a comfortable experience.

パーソナルジムというところにハードルを高く感じてしまっていましたが、気軽な雰囲気で頑張れるいいところだと思います。料金も比較的リーズナブルで回数券制というのが良心的、自分のペースで無理なく進めることができそうです。 (Translated by Google) I thought the idea of ​​a personal gym would be intimidating, but I think it's a great place where you can work hard in a relaxed atmosphere. The fees are relatively reasonable, and the multi-session ticket system is conscientious, so it seems like you can progress at your own pace without any stress.

科学とは，何か？気になり体験にきましたが、ほんとに、色々な計測をして頂き、とても，面白かったです。自分の弱点も分かり、それに見合ったトレーニングも教えて頂きだき、かなり価値のあるものでした。今日の計測してもらった数値をベースに自分の身体と向き合い、また、お世話になりたいと、思います。 (Translated by Google) What is science? I was curious about it, so I came to try it out, and it was really interesting to have them measure various things. I was able to identify my weaknesses and was given training that was tailored to them, so it was extremely valuable. I will use the numbers I received today to face my own body and would like to receive their help again.

先日、こちらのスポーツジムを訪れましたが、本当に素晴らしい体験でした！
自分のカラダをデータで知ることができるのも新鮮でした！
科学的なアプローチでボディメイクに取り組んでて効果的にトレーニングができる方法も知れてよかったです。 (Translated by Google) I visited this gym the other day and it was a truly amazing experience!
It was refreshing to be able to learn about my body through data!
It's great to learn about the scientific approach to body shaping and how to train effectively.

この京都のジムは本当に素晴らしいです！
科学に基づいたパーソナルトレーニングのセッションは、ボディメイクに最適です。女性に特化したプログラムも充実しています。
マンツーマンの指導で、個々に合わせた適切なアプローチが、姿勢改善にも非常に効果的で結果が出やすいです。
トレーナーの首藤さんは博学で、いろんな引き出しを持っているので、筋トレ以外の話も弾み、終始和やかな雰囲気で楽しくトレーニングできます。
初めてのジム体験でも安心して利用できる雰囲気があり、個人の理想に合ったトレーニングプランを提供してくれるので、自分のペースで確実に成果を感じられると思います。 (Translated by Google) This Kyoto gym is truly amazing!
The science-based personal training sessions are perfect for body shaping. They also have a wide range of programs specifically for women.
The one-on-one instruction and tailored approach are very effective in improving posture and are easy to see results from.
Trainer Shuto-san is knowledgeable and has a wide range of experience, so we can talk about things other than muscle training, and the relaxed atmosphere makes training fun from start to finish.
The atmosphere is relaxed, even for first-time gym visitors, and they provide training plans tailored to each individual's ideals, so you're sure to see results at your own pace.

3Dボディスキャンや体組成計、超音波などの幅広い装置を使って自分の体を可視化する事が出来るパーソナルジム。

フィードバックもかなり詳細に伝えてくれるので、自分の体の現状や弱点などがよく分かりました。今後のトレーニングに大いに活かせそうです！ (Translated by Google) This personal gym allows you to visualize your body using a wide range of equipment, including 3D body scans, body composition scales, and ultrasounds.

They also provide very detailed feedback, so I was able to get a good understanding of my body's current state and weaknesses. I'm sure I'll be able to put this knowledge to good use in my future training!

自分に合った筋トレ方法や、筋肉と脂肪のバランスなども見える化されるのですごく、わかりやすいし、モチベーションにも繋がります！ (Translated by Google) It visualizes the muscle training method that suits you and the balance between muscle and fat, so it's very easy to understand and also motivates you!